Coping with your problems can start with a single support group session! Support groups are a great way to get in touch with other people who have similar issues and can provide a safe and supportive environment. Participate in self moderated sessions, while following simple instructions. Whether you are dealing with depression, anxiety, stress or a traumatic event, our support groups provide a safe and comfortable environment to help you cope. With a variety of topics to choose from, you are sure to find the perfect group to fit your needs.